Thursday, April 28, 2011

Day Seven - 4/28/11

5:30 AM
1 2x2" piece of cheesecake
  • 300 calories
2 oz. of OJ
  • 30 calories

11:30 AM

Grilled chicken w/ BBQ/Ketchup mix
  • 260 calories
2 oz. of OJ
  • 30 calories

1:00 PM
1/2 chocolate Easter bunny
  • 170 calories

2:46 PM
1 Snickers Easter egg
  • 280 calories

TOTAL CALORIES:

EXERCISE:
5 min on treadmill
  • 40 calories burned
40 min on elliptical
  • 330 calories burned
20 min weight training
  • 120 calories burned
TOTAL CALORIES BURNED: 490 :)


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